My Paths

online

Standard Path

  • Meal plan
  • Food counseling and Education
  • Evaluation of integration
  • Image shopping list
  • Weekly diary analysis

Gut and Bloating Path

  • Personalized meal plan
  • Intestinal irregularities
  • Indications for integration

Reflux Path

  • Personalized meal plan
  • Reflux cookbook
  • Indications on behavior and reflux management
  • Booklet “How reflux works”

Disordered Eating or Eating Disorder Diagnosed Path

  • Personalized path
  • Tailored just for you
  • Mend your relationship with food
  • Learn mindful eating

Food education

  • For those who are tired of dieting
  • Non-prescriptive approach
  • PDF material

© Copyright 2024 made by Nicole Quarella